Renovate your personal energy, and learn meditation & energy work techniques.
RENOVATE YOUR ENERGY is designed for people like YOU.
- are curious about spirituality and energy
- like to set their own pace
- want to heal themselves and take charge of their own lives.
I’ll be your guide chakra-by-chakra, but you set the pace.
I call this “empowered self-study’: you get all the tools, resources & support you need, AND you get the freedom to fit your learning to your life & your needs.
I love this course! It is both simple and profound. Don’t underestimate the shifts that can happen when you start healing your own energy!
“an empowering course, that enabled me to look at my spiritual life from a different perspective.”
What is a chakra?
The word ‘chakra’ comes from the Ayurvedic healing system of India.
It refers to the energy centres of your body: those points where your energy can be assessed and adjusted for healing. Ayurveda uses many chakras throughout the body.
This course uses the simplified Western system of chakras: seven major energy centres that run up the centre of your body.
How do I find my chakras?
You’ll learn how to do this in the course.
Do I need to know how to meditate?
You’ll learn meditation techniques during the course. You don’t need to have meditated before.
What if I can’t feel my own energy?
Just because you can’t easily feel it, doesn’t mean it’s not there
I’ll lead you through visualisations that will help you tune in to your own energy right from the start.
Do I have to have a Facebook account to access this course?
Preferably. The course Facebook group gives you a supportive community to do this work.
But I can’t do visualisations…
If your brain isn’t geared up to visualise, then this probably isn’t the right course for you. Please contact me to chat about other ways of doing this work.
Soul Coach and Writer. Best-selling co-author of The Conscious You.
Based in Wellington, New Zealand.
I work in the space where the everyday meets the magical.I use my skills to help people deepen their connection to themselves and
the wider world/s. I'm here to support you to explore the wondrous depth and breadth of YOU, and build your life from your soul out.